Sat, Oct 22|
I Knead Your Body
GOING PLANT BASED: Eating More Plants for Optimal Health
This interactive workshop is designed to answer questions about creating a healthy lifestyle through a balanced Plant Based Diet. Join us to get a better understanding of Nutrition & also learn how to organize, plan & prep your meals.
Time & Location
Oct 22, 2022, 2:00 PM – 4:00 PM
I Knead Your Body, 5480 Main St Suite 105, Del City, OK 73115, USA
About the Event
ALL SALES ARE FINAL. NO REFUNDS.
This interactive workshop is designed to answer questions about creating a healthy lifestyle through a balanced plant based diet.
After just a few days the health benefits of eating a whole-food, plant-based diet become clear. Your heart health improves, your skin clears up and the more you stay away from simple carbs and sugar, you can experience healthy weight loss.
- Answer general questions about creating a healthy lifestyle through a balanced plant based diet.
- Discuss different ways to Meal Prep Plant Based Meals
- Learn how to pick the right number and variety of meals.
- Discuss tips to cut down on cooking time.
This option includes a General Admission Ticket.$35.00+$0.88 service fee