Service Description

In this class we will sit in poses/stretches that will target the connective tissues of the hips, pelvis & hamstrings for several minutes at a time. Using props is encouraged so are welcome to bring blocks, straps etc...This is a great class for anyone (especially the fellas) that is looking to work on flexibility. You will learn techniques that you can use in your everyday life & you can even show them off at the gym! All levels are welcome.

Contact Details

• I Knead Your Body Health & Wellness Studio, Main Street, Del City, OK, USA

  (405) 589-5988

  ikneadyourbody@yahoo.com